ON-LINE YOGA STYLES:
VINYASA FLOW: Links movement and breath to attain balance in mind and body. It aligns sequenced postures with conscious breathing to achieve a flow state.
KUNDALINI YOGA: A spiritual yogic science working with energy & expansion of consciousness. Employs breath techniques, specific movements, postures, meditation and sacred mantras.
YOGA CLUB
MEMBERSHIPS, VIDEOS & DROP-IN CLASSES
Membership Rates Start @ $35/m
Drop In Rates ($7-$15)
KUNDALINI MEMBERSHIPS:
Livestream Kundalini Yoga Classes
Plus Access to On-Demand Kundalini Yoga Video Library.
FLOW MEMBERSHIPS:
Livestream Vinyasa Flow Classes
Plus Access to On-Demand Vinyasa Flow Video Library.
MIXED MEMBERSHIPS:
Livestream Vinyasa Flow & Kundalini Yoga Classes
Plus Access to On-Demand Flow & Kundalini Video Library.
ON-DEMAND VIDEOS & DROP-IN CLASSES:
Extensive Library of Vinyasa Flow & Kundalini Yoga Classes.
Livestream Drop-In Class Options.
In-Studio Drop-ins