The Healing Science of Crystal Singing Bowls

I remember the first time I went to a sound bath. It was at a mysterious, other-worldly place just outside of Joshua Tree California, called the Integratron. There was a man set up to play 10-15 crystal bowls of varying sizes sitting in this circular, wooden, domed room. I was in the early years of my yoga journey and I was surprised to discover how transformative the experience was for me.

It was as if the sound emitted from the friction applied to these bowls had the ability to move to the deepest levels of my inner physicality, while also enabling me to access more expansive dimensions of awareness into my non-physicality. I was drawn deeper into myself while simultaneously expanding beyond my known limitations of mind. After the 30 minute session, which felt like a lifetime and the blink of an eye at the same time, I sensed that a strong healing recalibration had occurred physically, emotionally, and spiritually within me…..CONTINUE